End of the season questions

Here are some questions to ask yourself:

• What was the highlight of your season (for example, best race or greatest accomplishment)? Why?
• What was your greatest disappointment? Why?
• Review your top three goals for this season. Do you feel these were achieved? NOTE: Find the exact three goals you wrote down in ink before the start of this season. Once the season is under way and performance is on the up-and-up, goal drift is common! Use your original goals to review your season honestly.
• What did you do in training this season that you feel made you faster?
• What did you do in training this season that you feel was not productive?
• If you could change your training, mental preparation, or race tactics/strategy this past season, what would you do differently?
• Was there anything missing in your training this season?
• Do you feel that you trained enough and worked hard enough in training this season?
• Do you feel that you had adequate rest during training and before races?
• Do you have any extra comments and insights on this season?